Over the last few years, mental health counselling in India has become increasingly important as our society increasingly becomes aware of the value of emotional well-being. Through creating a safe space in which issues, concerns, feelings, and thoughts can be shared with a professional, Counselling opens several avenues through which stress and trauma may be dealt with and mental illness treated. Counselling itself empowers the individual to further develop themselves as they develop their inner strengths and use these inner strengths to develop and pursue new methods for dealing with the complexities they are faced with. Counselling also serves as a direct method to support people regarding such matters as gl...
Over the last few years, mental health counselling in India has become increasingly important as our society increasingly becomes aware of the value of emotional well-being. Through creating a safe space in which issues, concerns, feelings, and thoughts can be shared with a professional, Counselling opens several avenues through which stress and trauma may be dealt with and mental illness treated. Counselling itself empowers the individual to further develop themselves as they develop their inner strengths and use these inner strengths to develop and pursue new methods for dealing with the complexities they are faced with. Counselling also serves as a direct method to support people regarding such matters as global stressors and anxiety, depression, problems within relationships, marital problems, and work-related stressors, giving them a safe place to process the feelings involved in these experiences. Ananya Life Skills is committed to providing, through its Counselling and Life Skills Growth Training courses, what one needs to keep them and their mental health supported and to eradicate the negative stigma attached to mental disorders through healthy holistic Counseling.
