Thinking of quitting alcohol? That’s a powerful decision—and honestly, a brave one. But here’s the thing most people don’t talk about: alcohol withdrawal symptoms can hit hard. And it’s not just about feeling “off” for a day or two. It’s a real process your body and mind go through, and knowing what to expect can make all the difference.
So, whether you’re trying to cut back, support someone else, or just get informed—this guide walks you through what withdrawal really looks like, step by step.
